{"id":3886,"date":"2023-02-03T08:37:37","date_gmt":"2023-02-03T18:37:37","guid":{"rendered":"https:\/\/bradyoshiro.com\/photos\/?p=3886"},"modified":"2023-02-03T08:37:38","modified_gmt":"2023-02-03T18:37:38","slug":"on-track-staying-in-shape-178lbs","status":"publish","type":"post","link":"https:\/\/bradyoshiro.com\/photos\/on-track-staying-in-shape-178lbs\/","title":{"rendered":"On track staying in shape 178lbs"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"851\" height=\"1024\" src=\"https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-851x1024.jpg\" class=\"wp-image-3884\" srcset=\"https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-851x1024.jpg 851w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-582x700.jpg 582w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-768x924.jpg 768w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-1277x1536.jpg 1277w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717-480x577.jpg 480w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3717.jpg 1290w\" sizes=\"auto, (max-width: 851px) 100vw, 851px\" \/><figcaption class=\"wp-element-caption\">Dropping pounds and under 180lbs. Goal is to be 16b need to start surfing again. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"1024\" src=\"https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-840x1024.jpg\" class=\"wp-image-3885\" srcset=\"https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-840x1024.jpg 840w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-574x700.jpg 574w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-768x936.jpg 768w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-1260x1536.jpg 1260w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716-480x585.jpg 480w, https:\/\/bradyoshiro.com\/photos\/wp-content\/uploads\/2023\/02\/img_3716.jpg 1290w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[677],"tags":[874,501,873],"class_list":["post-3886","post","type-post","status-publish","format-standard","hentry","category-blog","tag-exercise","tag-surf","tag-weight"],"_links":{"self":[{"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/posts\/3886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/comments?post=3886"}],"version-history":[{"count":1,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/posts\/3886\/revisions"}],"predecessor-version":[{"id":3887,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/posts\/3886\/revisions\/3887"}],"wp:attachment":[{"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/media?parent=3886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/categories?post=3886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bradyoshiro.com\/photos\/wp-json\/wp\/v2\/tags?post=3886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}